SHADOW YOGA STUDIO
As I'm pulling out all the old growth from Summer in my veggie garden I'm also thinking of what I can let go of in my personal life; what is no longer serving me. This may be a food that is disagreeable, an activity that is unnecessary or a relationship that needs a bit of a clean out. Our immediate environment can also be considered. You might not need to do a full Marie Condo but it's a good time of year to do a little culling of unnecessary things.