https://www.yogayamabushi.com/newsletter daily 0.75 2025-01-09 https://www.yogayamabushi.com/newsletter/2021/1/29/2021-the-year-of-yoga monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881849986-L87NRI1CYX0SZBA5F46K/P1070037.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881792409-AWU6N6G68M2FUHIGF09G/P1070012.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881813509-DCKTL4UP4ZNP2UE7EA7E/P1070015.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881819884-MJ0TYY5WNJPVC8Q2U7G7/P1070028.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881787706-IKF9PY2MCMY2SIVSAPCG/P1070003.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881867448-EP8JNCPJWVEAZL8OE2NK/P1070076.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881875991-535HJTBX13DDXW3EW8DB/P1070081.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881901320-CSIGXOK3R16WRLDB2XH1/P1070090.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881911400-UYB9DDXJX1F7LOLK21U3/P1070099.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881928920-7TM4EFCN7GU32JW2CLSA/P1070100.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881840495-YLCI51EMAMH26U2I37PK/P1070029.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611881933802-PAXS6PCZCMXXHFJUC0U9/P1070121.JPG News - 2021 - THE YEAR OF YOGA https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611888282043-39LISP97ONOJ8TXW4IG2/Moon+Drawing.PNG News - 2021 - THE YEAR OF YOGA Bring a friend to a restorative class There is only one New Moon class this term that coincide with our timetable on Friday 12 February, 9.15am. Feel free to come along, even if this is not your usual classe and bring a friend who might need some time to rest. The New and Full Moon classes sit outside the usual Shadow Yoga Preludes and are a full restorative practice that is a very useful practice to know. It is similar to the menstruation practice and can be used, not only to coincide with the moon’s energy but whenever a more restful practice is needed. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611888655585-TTLNCKL95TT5PCR4G4ZR/Nrrta_Emma.jpg News - 2021 - THE YEAR OF YOGA 16–18 April Nrtta Sadhana (Shiva Tandava form) with Emma Balnaves. Six classes. Early bird discount until 16 March. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611889128728-1II5UJP3XU839F5FU9VP/Individual_Asana.jpg News - 2021 - THE YEAR OF YOGA 19–23 April Individual Asana with Sundernath & Emma Balnaves. Five day Individual Asana. Early bird discount until 19 March. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1611889190531-CYK11RVU4JHNY5GH7B98/Pranayama.jpg News - 2021 - THE YEAR OF YOGA 24–25 April Pranayama with Sundernath. For students who are accomplished in Shadow Yoga, Nrtta Sadhana forms, and Padmasana. Early bird discount until 24 March. https://www.yogayamabushi.com/newsletter/2020/10/31/summer-vibes monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1604099191393-DORPAITQHD3YEIR5G5B0/IMG_8804.JPG News - Summer Vibes https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1604101007897-6H487CWSB06EUIHCB1W1/Summer_Vibes.jpg News - Summer Vibes https://www.yogayamabushi.com/newsletter/2020/8/31/time-soup monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1598872572654-LN3XDMEMIEMYJC7Y0QCQ/Flowers.jpg News - Time Soup https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1598872720471-DNC220VU9E5IAKSO0HDN/Spring%2BSeason.jpg News - Time Soup https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1598872749871-JR1Y09WJ43WTE9L68KPZ/full+moon.png News - Time Soup https://www.yogayamabushi.com/newsletter/2020/6/21/welcoming-you-back-to-face-to-face-teaching-and-heart-to-heart-sharing monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1592999957627-TGM644ZBQ1CBJFNJ0ZPR/P1070015.JPG News - Welcoming you back to face to face teaching. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1592999956854-NPCLW8NMHBADPNOHGZCB/P1070081.JPG News - Welcoming you back to face to face teaching. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1593000162229-JKT5JMN10LP1FPQ56RVZ/YY_Aireys_04.jpg News - Welcoming you back to face to face teaching. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1593000012668-FNDZZT4GD44SOGNEELVZ/P1070086.JPG News - Welcoming you back to face to face teaching. https://www.yogayamabushi.com/newsletter/2020/3/19/how-are-you-these-times-are-proving-to-be-a-little-testing monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1584667627264-7G1IYSMV46AUWCRH44I9/YY_Aireys_17_B%26W.jpg News - How are you? These times are proving to be a little testing. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1584667785925-1SA2U40OXY85L3U1847A/YY_Aireys_21_B%26W.jpg News - How are you? These times are proving to be a little testing. LET’S STAY CONNECTED WhatsApp group I would also like to get a WhatsApp yoga group going as many of you don’t use social media or might be sensibly trying to avoid it in these troubled times and it is a way I can connect with you, give you yoga tips and challenges, you can ask questions, to let you know when the zoom classes are running and to generally keep our spirits up. By staying connected we will also be able to help each other out with practical things like ‘does anyone have any toilet paper’! Jokes aside, apart from the menial practicalities of all this, it would also be wise to be able to keep a check on anyone who make get sick and need a helping hand. One way to counteract all the fear we may feel in times like these is to focus on helping others that are less fortunate than ourselves. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1584668044413-LAUQY1QSNJDJ6NLZ0QEL/P1070081_B%26W.jpg News - How are you? These times are proving to be a little testing. - Lastly, LASTLY I have copied and pasted below Dr Robert Svoboda’s thoughtful words he posted on his Insta this week as I found them very helpful! Let’s all try to not let the terror short circuit our brains and be in a state of aimless reaction, instead take a moment to pause and give the mind time to act purposefully. https://www.yogayamabushi.com/newsletter/2020/1/7/summer-news monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1578395754608-FM2Z6JA6IM9BAEC8B1NK/YY_Aireys_23.jpg News - New Year Musings - 2020 begins on the back of the worst fires in living memory https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1578396074012-MQMGTKZX7QA8KHQ0QXS9/YY_Aireys_04.jpg News - New Year Musings - Bring a friend to a restorative class. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1578396317132-CZFAWTRRYAITZGT8VH9U/IMG_5898.jpg News - New Year Musings Movie night This term we have a couple of events that I hope will strengthen our small Yoga Yamabushi community. We have a movie night, Thursday 6th February, Agniyogana, a film by Emma Balnaves (director or Shadow Yoga) at Cinema Nova. The movie starts at 6.45pm. We are planning on meeting for a pizza beforehand at 5pm. Please let me know if you would like to join us either to eat or for a drink and I will make a booking at DOC. Follow this link: demand.film Australia to book your tickets if you have not already done so ($22 each), tickets are still available. Sundernath (Shandor Remete, founder of Shadow Yoga) is the narrator and his practice is featured within the context of the ancient traditions of Nepal and India. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1578396549949-FJKWAL6MC7RWRRW7HBPR/IMG_9178+2.jpg News - New Year Musings https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1578396770633-A1PPCY4ODKORNVZZ56Y6/IMG_6418.JPG News - New Year Musings https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1578396887477-36IK2L10FNSP8U9D1JA7/YY_Aireys_01.jpg News - New Year Musings - Timetable change https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1578397097794-RS8FQ0M257QQPEUHBZS8/YY_Aireys_19.jpg News - New Year Musings - Summer Holiday Program 3 Mornings 6-7.30am Jan 21, 22, 23 $60 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1578397275263-VMX20PB2MZXMI6AJPYV8/YY_Aireys_02.jpg News - New Year Musings - Shadow Yoga with Sundernath (Shandor) and Emma Balnaves https://www.yogayamabushi.com/newsletter/2019/9/26/move-with-the-rhythm-of-spring-the-birds-are-singing-my-frogs-are-chirruping-the-blossoms-are-out-its-time-to-get-moving monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1569498706676-URQUWTDUOS2T1CCHT31K/IMG_0266.jpg News - Move with the rhythm of Spring, the birds are singing, my frogs are chirruping, the blossoms are out, it’s time to get moving. “The process of enlightenment is a dynamic evolving activity, and not a fixed state of attachment, as many conceive it to be. The practice of Yoga requires an open, fluid and sensitive mind, which should not be confused with an emotional mind.” — Sundernath (Shandor Remete), Shadow Yoga Chaya Yoga. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1569499090234-YQCM2N2ZRLFCSULCW5WV/DSC03516.jpg News - Move with the rhythm of Spring, the birds are singing, my frogs are chirruping, the blossoms are out, it’s time to get moving. https://www.yogayamabushi.com/newsletter/2019/7/8/winter-time-to-slow-down-and-stoke-the-fire monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1562642336893-CK1ZF1DO7Z2TC2QUZV0Z/IMG_5038.JPG News - Winter - time to slow down and stoke the fire. - The energy of Winter Is mellow and slow. https://www.yogayamabushi.com/newsletter/2019/4/19/autumn-the-season-of-change monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1555678924523-FM5SDJ8LJO0LONF67BYS/IMG_4299.jpg News - Autumn The Season Of Change - Harvest time https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1555678446574-RJLEONOUDXF0MCI8Z9AS/IMG_4342.jpg News - Autumn The Season Of Change - Pear, fig and walnut porridge https://www.yogayamabushi.com/newsletter/2019/1/22/summer-news-2019 monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1548210980556-92BXJ01DZY736MWP3HWM/Jan_19_05.jpg News - Summer News 2019 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1548210980414-8GC11QM2N2NUO1JU3BRX/Jan_19_07.jpg News - Summer News 2019 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1548212994647-P3NNF0WAPWESZ1WF2KQT/Snow.jpg News - Summer News 2019 - Shadow Yoga is so efficient, These holidays I had the pleasure of skiing again for the first time in 30 years. As a teenager skiing was something that really didn’t faze me, I had some natural ability. I certainly never worried about hurting myself or getting exhausted by it. At 46, however, it was a different story. I was concerned how my body would hold up and certainly had some trepidation over falling and causing serious injury. I was pleasantly surprised to find out that I was fit and strong for the activity and felt secure in my balance and coordination; a great side effect of my yoga practice. It’s not often that I get to test out my health and fitness as all I do is my Shadow Yoga practice and the purpose of yoga is not actually a fitness regime (despite what Insta might be telling us), it’s purpose is enlightenment. It is good to have reassurance though that you are fit and well and strong and can cope with whatever life throws at you. The more I do get the opportunity to test out my body, whether it’s swimming out to the break on Victorias rough beaches, doing a BJJ bootcamp with my teen or shifting cubic metres of compost in my garden, the more I realise just how brilliant and whole Shadow Yoga is: nothing is missing, nothing is forgotten, it’s got you covered. So many yogis doing other forms, working with other teaches that I either follow on Insta or know personally do a lot of yoga but also feel the need to go to the gym, or jog or swim to compliment their yoga practice. This means that maintaining our physical body becomes such a time consuming huge part of our lives leaving not much space for anything else. With Shadow Yoga this is totally unnecessary and most of the serious Shadow Yoga, practitioners are a testament to this, glowing with health and vitality. Shadow Yoga is so efficient, there is no time wasted, no unnecessary activity. I am constantly surprised at how well this system has been thought out and the brilliance of my teacher Sundernath in his tireless pursuit of this path. So for those students who have been working with me for some time and are still feeling like they can’t let go of that expensive gym membership or personal trainer, or are still jogging or power walking, have faith that if you’d rather just be working on your yoga then it will have you covered. For those new students who are wondering if they can just do Shadow Yoga to keep you fit, healthy and vital, then yes you can. These physical attributes are just side effects to keep the body purring along in the background so the real work can begin and real changes can take place. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1548212078928-2F2A0AZMYN7V8IP0U831/4ad34b7a-1b86-4945-a66d-adc38d40f8e1.png News - Summer News 2019 - March 15 - 17 In other news Shandor and Emma, my teachers, will be in Melbourne running a Shadow Yoga lecture and workshop March 15 - 17, at the Abbotsford Convent in Collingwood. This is a rare opportunity to learn from two leading practitioners of Hatha Yoga. Sundernath (Shandor Remete) is the founder of Shadow Yoga and Nṛtta Sādhanā and is an initiate of the Goraksha Sampradaya of the Kanpatha Yogis. Emma Balnaves is the director and teacher of Shadow Yoga and Nrtta Sādhanā and has been teaching yoga for over two decades. This weekend is open to anyone who has an interest in Yoga and no previous yoga experience is necessary. It is sure to be an enlightening, fun weekend at the beautiful Abbotsford Convent. More booking and information is available via the Yoga Moves website. https://yogamoves.org/shadow-yoga-lecture-and-weekend-workshop-abbotsford-convent-oratory-15-17-march-2019/ https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1548213386214-LTP66WGLFFXCUJVPL8QW/bddc642a-3cac-41ed-9952-5b9ccb3165fa.jpg News - Summer News 2019 - Chandra Easton If you would like an inspiring podcast to listen to Chandra Easton a fellow Shadow yogini from the States has been interviewed by Michael Taft of the Deconstructing Yourself podcast. I met Chandra briefly during my last trip to Adelaide. Chandra and Michael talk about gender and sexual misconduct in Buddhism, why compassion must be a part of spiritual practice, and the place of the guru in modern culture. Chandra shares her personal story of dealing with sexual misconduct at the hands of her teacher, tantric practices as a technology for awakening, internalized patriarchy, and how love and kindness is the whole point of spiritual practice. Also included are guidelines for choosing a teacher, reimagining Tantric practices in non-binary ways, and much more. I found it a really interesting discussion and certainly thought provoking. Chandra has been studying with Emma and Shandor for close to 20 years. She has also studied Buddhist philosophy, meditation, and Tibetan language at the Library of Tibetan Works and Archives in Dharamsala, India, and translated Tibetan Buddhist texts on meditation with B. Alan Wallace. She has studied with many Tibetan and Western Buddhist teachers such as H.H. Dalai Lama, H.H. Karmapa, Lama Tsultrim Allione, B. Alan Wallace,Tulku Sang-ngag Rinpoche, and Jennifer Welwood. She is currently the Assistant Spiritual Director & Head Teacher at the Tara Mandala Retreat Centre. So all in all, well worth a listen! https://deconstructingyourself.com/podcast/dy-027-feminism-sexual-misconduct-and-the-guru-in-buddhism-with-chandra-easton?fbclid=IwAR2gTs0HwNqdFU1eCugaTkMwUd5Tag0c6TKbOoISnBASWFerBm4Er5eFe9g https://www.yogayamabushi.com/newsletter/2018/10/6/spring-the-season-of-activity-time-to-move monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1538829309225-B25J98S6ALNNMD7HHJPE/Logo_01.jpg News - Spring - the season of activity. - Harness the natural energy of Spring, the season of activity. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1538829478447-NKN1D4RYTVZ28WEDNSLS/Watercolour_02.jpg News - Spring - the season of activity. - "One must begin at the root and grow with patience and grow with persistence.” https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1538829600997-TLL6Y5G1OJES12Z9ENRW/Noodle+soup.JPG News - Spring - the season of activity. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1538829759084-WKUUU4JWMK2QAQFGX67Y/Selfie.JPG News - Spring - the season of activity. - See you in class I’m feeling refreshed and ready to go after the holidays and my first swim of the season. https://www.yogayamabushi.com/newsletter/2018/6/23/winter-warmer-classes-term-3 monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1529753481741-0BI9PQ78SHOKJ74U449T/savasana.jpg News - Winter Wisdom - build your fire https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1529757081247-8AASOUM6HESC53PILMDL/sound_night.jpg News - Winter Wisdom - build your fire https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1530054424230-XXDW5Y5I3JOYVR9TK63I/Sarpa_01+copy.jpg News - Winter Wisdom - build your fire - Holiday Program - 6am 3 classes 1-3 July ALL WELCOME! https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1529976439334-D991KOV3CC41L77O4BAV/1*o0Lenm30dHx3Kp3y21AZrw.jpg News - Winter Wisdom - build your fire - Pain. Hitting a knot and unravelling. https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1529979305516-OD83TKW43RVTVL5O4FJU/Collage_image_cropped.jpg News - Winter Wisdom - build your fire - Term 3 July 16 - September 14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1529984563554-E0IE52Z3MT7V9U8FR3AN/timetable.jpg News - Winter Wisdom - build your fire https://www.yogayamabushi.com/newsletter/2018/4/26/yogasoundlive monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1526813976347-L3OOEVGO058AMTRBRB06/Eventbrite+Image.jpg News - YOGA*SOUND*LIVE https://www.yogayamabushi.com/newsletter/2018/3/21/moving-into-autumn monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1521678019988-58GG5AMQ20S5II2LXM6I/B%26W_sarpa.jpg News - Moving into Autumn https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1521678102149-5JEB449Q238F9A80H65O/B%26W_myura.jpg News - Moving into Autumn https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1521678199710-QB6F98TKM7NMM0G83X3B/B%26W_padmasana.jpg News - Moving into Autumn https://www.yogayamabushi.com/newsletter/2018/1/22/beat-the-heat monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1516658601832-LDY8I3L64J59XDW7W6YL/IMG_9710.JPG News - Beat The Heat https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1516658601519-X8VM22BRFBR7PVQPCV4C/IMG_9716.JPG News - Beat The Heat https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1516658614903-FP9GIR8LJP04XWEW0LP1/IMG_9732.JPG News - Beat The Heat https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1516658620320-GHMT0E2W1HVEK376J1LS/IMG_9748.JPG News - Beat The Heat https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1516659017711-EA62HRHGFSPZ5YGZ9CTU/Doctor-Sherab.jpg News - Beat The Heat - Agniyogana film https://images.squarespace-cdn.com/content/v1/58ab8e2e1b10e326aa1af8d2/1516660743004-J3NUQJOP4X21E4T5CLQO/Shandor02-2-990x400.png News - Beat The Heat Other exciting news is that Sundernath (Shandor Remete) the founder of Shadow Yoga and Nṛtta Sādhanā and an initiate of the Goraksha Sampradaya of the Kanpatha Yogis is teaching a workshop open to all in Melbourne April 27th – 29th at the Abbotsford Convent. This is a rare opportunity to learn from one of the leading practitioners of Hatha Yoga, a true master of the art. 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