Weekly Term classes

Classes are run inline with the Victorian State school terms. Term classes are run in 6 - 8 week blocks. Workshops and intensives are run between terms 3-4 times each year.

The 6-8 week term classes focus on the development of full practice traditional yoga Sadhana (a daily practice to attain knowledge or designed goal or spiritual development) as taught by my teachers Sundernath and Emma Balnaves founders of Shadow Yoga.

Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.

Repetition and incremental learning is used to help the student be more confident in doing a yoga practice in their own time and space as this is where the magic happens.

Classes are taught in an inclusive environment.  There are no levels and all bodies and life stages are welcome. As Sundernath says ‘yoga is for anyone who has an interest in yoga’.

You are encouraged to sign up for the term as weekly classes enable you to build on what you learnt the week before. However, reality for some makes this impossible and so single classes are also available.

Tiered pricing also available. Please do not hesitate to get in touch if more financial support is required.

Term 2 Classes

Monday evenings

6 - 7.30pm

april 22 - june 17

$200 full/$120 conc

Book in for 8 Monday evenings but have the option to make up any classes you miss by joining the Wednesday class at any time.

Paying in 2 instalments over the course of the 8 weeks also an option on the booking page.

No class June 10 , Kings Birthday

Wednesday Mornings

6.30 - 8AM

April 24 - June 19

$200 Full/$120 Conc

Book in for 8 Wednesday mornings but have the option to make up any classes you miss by joining the Monday class at any time.

Paying in 2 instalments over the course of the 8 weeks also an option on the booking page.

No class June 12, after Kings Birthday

Both Monday and Wednesday

6PM and 6.30AM

February 5 - March 20

$320 full/$200 CONC

Book in for both classes and receive a significant discount.

Paying in 2 instalments over the 8 weeks also an option on the booking page

Single Class pass

to use at any time throughout the term

$30 full/$20 conc

If you can’t commit to an 8 week term, enjoy the flexibility of a single class pass. Get in touch before the class you wish to attend to let me know you are coming.

All Classes held at Green Monday Studio, Carlton

The old Mangala studios, a community focused space hosting a range of yoga, dance and art practices

Concession rate for hardship, student, un or under employed, yoga teachers. Please do not not hesitate to get in touch if you require further financial assistance.

Classes are open to all, no experience necessary, email or call me for more information.

Cash is always welcome. Just bring exact money to whichever class you wish to attend!