Spring - the season of activity.

Just as everything in nature is starting to move, sprout and grow, so too it is good for us to spend time in meaningful activity.  It is easy at this time to be a buzz, to let ourselves get carried away with energy that we see and feel all around us, but we need to keep in mind that in nature nothing is hurried and everything is grounded in the earth.

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Rebecca Odgers
Winter Wisdom - build your fire

As we pass through the Winter Solstice we have made space for quietude and reflection in class and cherished this time of respite.  Hopefully, seeds have been planted that if nurtured will grow abundant, and feed us through the coming, spring and summer months.  Just like the studio garlic that was sown on the equinox.  If the earth is well tilled, much will grow with ease. 

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Rebecca Odgers
YOGA*SOUND*LIVE

Join us for an evening of yoga, sound and chanting, to open your hearts, clear your minds and experience the sublime.  Rebecca of Yoga Yamabushi will lead you through some gentle yoga rooted in the Shadow Yoga tradition, while the mesmerising voice of Aarti Jadu and her guest Seth Rees on guitar will provide you with the musical vibrations to go deeper into your practice.  This will be followed by some uplifting chanting led by Aarti Jadu.

 https://www.eventbrite.com/e/yogasoundlive-tickets-45501339732

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Rebecca Odgers
Moving into Autumn

This is an exciting term for our small yoga community.  The new classes have been going well with quite a few new students and some regulars making the most of the flexibility.  Both classes will continue next term.  Please feel free to attend any of the classes on offer to make up any classes you have missed or just to try out a different time.  The morning and the night classes have quite a different feel and sometimes it might be just what you need.  The early morning 6am classes might seem a little daunting to some of you but believe me you will really benefit from practising at this hour.  These classes also help for those wishing to further develop a home practice.

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Rebecca Odgers
Beat The Heat

Happy New Year from Yoga Yamabushi, community Yoga in Camberwell, Melbourne.  We have already had some scorching hot days with more to come and there is no better way to sustain yourself through this time than with some grounding Yoga.  When the things around us can seem all over the place, effecting our moods and emotions having a regular Yoga practice can help keep everything in check.  Sign up to a class this term and start 2018 with a positive, calm, centred space in your life.  Something that you can fall back on when things go awry or can support you when life is racing ahead.

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Rebecca Odgers
Spring’s Song - Time to move

Slowly but surely we have moved into Spring after a particularly heavy winter.  So now is the time to embrace some change in your life, start something new or give up something you don’t really need.  A great time to start some yoga, so welcome to our new students, we hope you get much out of this inspiring practice.

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Rebecca Odgers