Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A special offer for our last 6 classes in June to be used by 30 June 2026
You can come to any class: Mondays 6pm, Wednesday 6.30am, Saturday 8.45am.
You will learn a full practice format for developing your own Sadhana (a daily practice to attain knowledge or designed goal or spiritual development). Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.
A special offer for our last 6 classes in June to be used by 30 June 2026
You can come to any class: Mondays 6pm, Wednesday 6.30am, Saturday 8.45am.
You will learn a full practice format for developing your own Sadhana (a daily practice to attain knowledge or designed goal or spiritual development). Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.