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Spring Workshop - Open to all, no experience necessary. Come to 1, 2 or 3 classes. A great way to experience Shadow Yoga between our 8 week programs utilising the energy of Spring! A great time of year to start something new, create new habits and to feel abundance in our bodies.
SHADOW YOGA, the science of enlightenment, as taught by Sundernath and Emma Balnaves, initiates of the Kanpatha Hatha Yogins of Nepal, descendants of Sri Gorakhnath.
A full practice yoga Sadhana utilising Charanas, Preludes and Asana, that bring knowledge and awareness to the elements, marmas, chakras, vayus and nadis.
Invocations and pranams, bandahs and kriyas integrated and alive.
AND THE MORNINGS ARE WONDERFUL AT THIS TIME OF YEAR
Spring Workshop - Open to all, no experience necessary. Come to 1, 2 or 3 classes. A great way to experience Shadow Yoga between our 8 week programs utilising the energy of Spring! A great time of year to start something new, create new habits and to feel abundance in our bodies.
SHADOW YOGA, the science of enlightenment, as taught by Sundernath and Emma Balnaves, initiates of the Kanpatha Hatha Yogins of Nepal, descendants of Sri Gorakhnath.
A full practice yoga Sadhana utilising Charanas, Preludes and Asana, that bring knowledge and awareness to the elements, marmas, chakras, vayus and nadis.
Invocations and pranams, bandahs and kriyas integrated and alive.
AND THE MORNINGS ARE WONDERFUL AT THIS TIME OF YEAR