Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This Winter buy a 16 class pass and extend the expiry from August 31 to 31 December 2026
You can come to any class: Mondays 6pm, Wednesday 6.30am
You will learn a full practice format for developing your own Sadhana (a daily practice to attain knowledge or designed goal or spiritual development). Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.
This Winter buy a 16 class pass and extend the expiry from August 31 to 31 December 2026
You can come to any class: Mondays 6pm, Wednesday 6.30am
You will learn a full practice format for developing your own Sadhana (a daily practice to attain knowledge or designed goal or spiritual development). Every class utilises Charanas (churnings or warmups), a Prelude form (standing sequences) and Asanas (seats that bring awareness to the elements, marmas, chakras, vayus and nadis). You will also be introduced to invocations and pranams, bandahs and kriyas.